As winter draws closer we need to make sure we are looking after our immune system even more! Come and learn how to make your own elderberry syrup with our resident foraging expert Justine! Fight off colds, flu and coughs with your new skill of elderberry syrup making.

So join us at Will’s Deli on the Woodstock Road – we will welcome you with a warming drink and all the ingredients you need to make your own syrup to take home including the bottle to take home your healthy delicious nectar!    Not only that we will provide you with some seasonal homemade soup to keep you going during the class.

Elderberry syrup is a wonderful remedy for wintertime and offers antioxidants, potassium, beta carotene, calcium, phosphorus, and vitamin C.

Suitable for vegetarians and vegans – book fast this one is going to be extremely popular!